The art of re-coding your brain
Our brain is the software that operates our hardware, the body. For us to function at our optimal performance, to bring forward all our...
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Nicoleta Codrea
- Nov 29, 2021
- 2 min
YOUR ENVIRONMENT IS KEY FOR YOUR GROWTH
Humans are very similar to everything that growth in the nature. In order to fully bloom we need to have the right environment and...
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Nicoleta Codrea
- Nov 25, 2021
- 3 min
Why Gratitude is so important
The challenges we face are greater than ever, with a more complex and increasingly changing world context (covid, technology, political...
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Nicoleta Codrea
- Oct 5, 2021
- 1 min
How mentally & emotionally fit are you?
Many personality tests let you discover what personality type you have, to enable you to understand yourself better. While this is...
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Nicoleta Codrea
- Feb 27, 2021
- 7 min
What I learnt from 2020
2020, A year that isolated us in many ways, from our families, from our colleagues, from our friends, from travelling, from our social...
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Nicoleta Codrea
- Feb 27, 2021
- 2 min
How conscious are you of your social media behaviour?
I have recently disconnected from social media, taking time for me to connect with myself, to rest, relax and recenter. I will get back...
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Nicoleta Codrea
- Feb 27, 2021
- 1 min
Why it is more important than ever to relax and recenter?
Relaxing and re-centering has never been more important than during these times! Taking times to go outside in the nature, re connecting...
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Nicoleta Codrea
- Feb 27, 2021
- 2 min
Keep your mind balanced and focused
Mens sana in corpore sano ✨ Here are some tips for keeping your mind sharp and focused. 1. Read 📖 Reading 10 to 20 pages a day, can make...
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Nicoleta Codrea
- Feb 27, 2021
- 2 min
3 Ways to increase positive emotions
"The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more...
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Nicoleta Codrea
- Feb 27, 2021
- 1 min
Wellness tips for a healthy body
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." Buddha Here are 3 ways...
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Nicoleta Codrea
- Feb 27, 2021
- 3 min
Coaching support during challenging times
We are currently going through an unprecedented situation, with the corona virus spreading across the world and impacting people,...
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Nicoleta Codrea
- Feb 27, 2021
- 2 min
New Year. New Start
Starting a new year feels like a field of new possibilities opening before us. It has something magical, where hopes and dreams come...
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Nicoleta Codrea
- Feb 27, 2021
- 1 min
A journey of thousands miles begins with one step
According to the wise Lao Tzu, who originated this beautiful Chinese proverb, in order to travel a thousand miles, one needs to start...
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